Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Wednesday, March 3, 2010

JELLYBEAN SHAKE

Introducing the JELLYBEANS SHAKE! It's sweet, and appropriately named, but it's as healthy as salad.

This morning i was flipping through a dessert cookbook i have. In the back there are some smoothie recipes. The "Green Veggie Shake" called for celery, but i didn't have any. I did have fennel stalks, which LOOK like celery... and i had no idea what to do with them. (I already roasted the "bulb".) Maybe i could substitute them for celery in the smoothie?

It worked just fine! Don't be scared by the spinach; this is really the best way to eat it, since all you can really taste is apple and honey. It's very springy, the color of a maccha frappe. And the fennel has a slightly licorice-y taste, just like black jellybeans -- hence the name. And as i took my first sip, Grandma was sitting at the table looking at the big container of jelly beans she bought today. I tried to use those as a garnish but it just looked weird. Oh well. Spring is coming!

JELLYBEAN SHAKE
  • 4-5" fennel stalk, trimmed and chopped
  • a handful of spinach leaves
  • 1 small apple, peeled, cored, and chopped
  • 1 Tablespoon honey
  • 1/4 cup milk, or however much you need to blend it nicely
Put everything in a blender and blend it really well. Pour it in a pretty glass and garnish with jellybeans (if you can figure out how to do it cutely), a violet, whipped cream, or a fruit slice.

Now what am i going to do with the fennel leaves?